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23 articles on cardiovascular health.
A new analysis of data from the SELECT trial shows that semaglutide, a GLP-1 receptor agonist, provides a clear…
Frequent sauna use (4–7 times/week) cuts cardiovascular and all-cause mortality by up to ~50% or more — a potent, under-used heart-health tool.
Walking 7,000 steps a day lowers risks of early death, heart disease, cancer, and dementia—showing longevity gains don’t require 10,000 steps
High LDL raises dementia risk, while lowering cholesterol supports both heart and brain health—research shows it doesn’t harm memory or cognition.
Lower LDL cholesterol to below 70 mg/dL can cut dementia risk by over 25%, showing brain health benefits go hand in hand with heart protection.
As little as 1.5 to 4 minutes of high-intensity activity per day can significantly reduce serious cardiovascular event risk — for women by 45% and for men by 16%
Start early with your heart — plaque can begin decades before symptoms. Move more for longevity, and don’t wait for signs — get your heart checked regularly.
High LDL and blood pressure greatly raise lifetime heart-attack risk, but lowering both early can cut that risk from roughly one-third to under ten percent.
Dementia should be treated like heart disease — detect risks early and act through screening, lifestyle changes and preventive treatment before symptoms.
Heart health is vital at any age — hidden cardiovascular risks can exist even without symptoms, so regular screening and lifestyle monitoring are key for prevention
High ApoB signals too many harmful lipoproteins and is a stronger heart risk marker than LDL, making early testing key for cardiovascular prevention.
Health screenings can identify hidden risks of heart attack—even in younger individuals—and a large number of early cardiac events are missed by traditional tests.
For years, many atrial fibrillation patients were told coffee is the enemy. But new research in JAMA challenges that…
Few men realise that ED and heart disease often share the same underlying cause: poor vascular health. Both ED and CVD…
In a prospective study of over 33,000 participants (with up to 17 years of follow-up), researchers identified a…
Cardiorespiratory fitness is one of the strongest modifiable factors for both how long we live, and how well we feel…
Visceral fat is the fat that surrounds our internal organs, such as the liver, pancreas, and intestines, the so-called…
A new analysis from the UK Biobank shows clearly: physical activity benefits both sexes – but women seem to get more…
At Executive Health, we often meet customers who ask about the risks of vaping, not least because they are worried…
It should be a given bet to take every day of the week. And it comes via statins, which leads to a huge risk…
New research shows that a vaccine against shingles can do more than just save you from a painful rash. Shingles is…
A new study shows that over 99% of all cases of heart attack, stroke or heart failure are linked to four adjustable…
You just don’t know it. The clock is already ticking for most of us Over 50% of all heart attacks in males happen…
